Height 144 cm and weight 54 kg – this is normal? What BMI?

Do you want to know if it is normal to have a weight of 54 kg with a height of 144 cm? To find out, see the results below. Data are calculated according to the body mass index formula.
Weight 54 kg with a height of 144 cm:

This is Overweight (dangerous!)

Your Body Mass Index (BMI): 26.04

Normal BMI: 18.5 - 24.99

For a height of 144 cm, the normal weight limits are: 38 - 52 kg.

You need to lose weight!

You must lose at least 2 kg. Then BMI will be normal.

The Body Mass Index (BMI) is calculated using the following formula: multiply height in meters by your height in meters and then divide body weight in kilograms by the resulting multiplication result. So, for example, for a height of 1.75 (in meters) and a weight of 63 (in kilograms), BMI is 20.57 (BMI = first increase the growth of 1.75 by the growth of 1.75, and then divide the weight of 63 by the resulting multiplication result). If the result of the calculation is in the range 18.5 - 24.99, then this is the norm.

BMI table for Height 144 cm

HeightWeight rangeBMI rangeCategory
144 cm< 31 kg< 15Very severely underweight
144 cm31 - 33 kg15 - 16Severely underweight
144 cm33 - 38 kg16 - 18.5Underweight
144 cm38 - 52 kg18.5 - 25Normal (healthy weight)
144 cm52 - 62 kg25 - 30Overweight
144 cm62 - 72 kg30 - 35Obese Class I (Moderately obese)
144 cm73 - 83 kg35 - 40Obese Class II (Severely obese)
144 cm83 - 93 kg40 - 45Obese Class III (Very severely obese)
144 cm93 - 103 kg45 - 50Obese Class IV (Morbidly obese)
144 cm104 - 124 kg50 - 60Obese Class V (Super obese)
144 cm> 124 kg> 60Obese Class VI (Hyper obese)

Normal weight and BMI calculator

To check the BMI for a different height and weight or read about BMI and how it work, you can use our Body Mass Index calculator or choose the options from the below.

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