Height 145 cm and weight 69 kg – this is normal? What BMI?

Do you want to know if it is normal to have a weight of 69 kg with a height of 145 cm? To find out, see the results below. Data are calculated according to the body mass index formula.
Weight 69 kg with a height of 145 cm:

This is Obese Class I (Moderately obese, dangerous!)

Your Body Mass Index (BMI): 32.82

Normal BMI: 18.5 - 24.99

For a height of 145 cm, the normal weight limits are: 39 - 52 kg.

You need to lose weight!

You must lose at least 17 kg. Then BMI will be normal.

The Body Mass Index (BMI) is calculated using the following formula: multiply height in meters by your height in meters and then divide body weight in kilograms by the resulting multiplication result. So, for example, for a height of 1.75 (in meters) and a weight of 63 (in kilograms), BMI is 20.57 (BMI = first increase the growth of 1.75 by the growth of 1.75, and then divide the weight of 63 by the resulting multiplication result). If the result of the calculation is in the range 18.5 - 24.99, then this is the norm.

BMI table for Height 145 cm

HeightWeight rangeBMI rangeCategory
145 cm< 31 kg< 15Very severely underweight
145 cm32 - 33 kg15 - 16Severely underweight
145 cm34 - 39 kg16 - 18.5Underweight
145 cm39 - 52 kg18.5 - 25Normal (healthy weight)
145 cm53 - 63 kg25 - 30Overweight
145 cm63 - 73 kg30 - 35Obese Class I (Moderately obese)
145 cm74 - 84 kg35 - 40Obese Class II (Severely obese)
145 cm84 - 94 kg40 - 45Obese Class III (Very severely obese)
145 cm95 - 105 kg45 - 50Obese Class IV (Morbidly obese)
145 cm105 - 126 kg50 - 60Obese Class V (Super obese)
145 cm> 126 kg> 60Obese Class VI (Hyper obese)

Normal weight and BMI calculator

To check the BMI for a different height and weight or read about BMI and how it work, you can use our Body Mass Index calculator or choose the options from the below.

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