# Height 154 cm and weight 56 kg – this is normal? What BMI?

Do you want to know if it is normal to have a weight of 56 kg with a height of 154 cm? To find out, see the results below. Data are calculated according to the body mass index formula.
Weight 56 kg with a height of 154 cm:

This is Normal (healthy weight)

Your Body Mass Index (BMI): 23.61

Normal BMI: 18.5 - 24.99

For a height of 154 cm, the normal weight limits are: 44 - 59 kg.

The Body Mass Index (BMI) is calculated using the following formula: multiply height in meters by your height in meters and then divide body weight in kilograms by the resulting multiplication result. So, for example, for a height of 1.75 (in meters) and a weight of 63 (in kilograms), BMI is 20.57 (BMI = first increase the growth of 1.75 by the growth of 1.75, and then divide the weight of 63 by the resulting multiplication result). If the result of the calculation is in the range 18.5 - 24.99, then this is the norm.

## BMI table for Height 154 cm

HeightWeight rangeBMI rangeCategory
154 cm< 35 kg< 15Very severely underweight
154 cm36 - 38 kg15 - 16Severely underweight
154 cm38 - 44 kg16 - 18.5Underweight
154 cm44 - 59 kg18.5 - 25Normal (healthy weight)
154 cm59 - 71 kg25 - 30Overweight
154 cm71 - 83 kg30 - 35Obese Class I (Moderately obese)
154 cm83 - 95 kg35 - 40Obese Class II (Severely obese)
154 cm95 - 106 kg40 - 45Obese Class III (Very severely obese)
154 cm107 - 118 kg45 - 50Obese Class IV (Morbidly obese)
154 cm119 - 142 kg50 - 60Obese Class V (Super obese)
154 cm> 142 kg> 60Obese Class VI (Hyper obese)

## Normal weight and BMI calculator

To check the BMI for a different height and weight or read about BMI and how it work, you can use our Body Mass Index calculator or choose the options from the below.

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