Height 197 cm and weight 53 kg – this is normal? What BMI?

Do you want to know if it is normal to have a weight of 53 kg with a height of 197 cm? To find out, see the results below. Data are calculated according to the body mass index formula.
Weight 53 kg with a height of 197 cm:

This is Very Severely Underweight (dangerous!)

Your Body Mass Index (BMI): 13.66

Normal BMI: 18.5 - 24.99

For a height of 197 cm, the normal weight limits are: 72 - 97 kg.

You need to gain weight!

You must gain at least 19 kg. Then BMI will be normal.

The Body Mass Index (BMI) is calculated using the following formula: multiply height in meters by your height in meters and then divide body weight in kilograms by the resulting multiplication result. So, for example, for a height of 1.75 (in meters) and a weight of 63 (in kilograms), BMI is 20.57 (BMI = first increase the growth of 1.75 by the growth of 1.75, and then divide the weight of 63 by the resulting multiplication result). If the result of the calculation is in the range 18.5 - 24.99, then this is the norm.

BMI table for Height 197 cm

HeightWeight rangeBMI rangeCategory
197 cm< 58 kg< 15Very severely underweight
197 cm58 - 62 kg15 - 16Severely underweight
197 cm62 - 71 kg16 - 18.5Underweight
197 cm72 - 97 kg18.5 - 25Normal (healthy weight)
197 cm97 - 116 kg25 - 30Overweight
197 cm116 - 135 kg30 - 35Obese Class I (Moderately obese)
197 cm136 - 155 kg35 - 40Obese Class II (Severely obese)
197 cm155 - 174 kg40 - 45Obese Class III (Very severely obese)
197 cm175 - 194 kg45 - 50Obese Class IV (Morbidly obese)
197 cm194 - 232 kg50 - 60Obese Class V (Super obese)
197 cm> 232 kg> 60Obese Class VI (Hyper obese)

Normal weight and BMI calculator

To check the BMI for a different height and weight or read about BMI and how it work, you can use our Body Mass Index calculator or choose the options from the below.

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